Seitan

2C vital wheat Gluten 1/2C Nooch 2C Water 2T Mustard 2t onion powder 2t garlic powder 2t chilli powder

try 10-25% nooch

Mix ingredients until dough poor hot water in dish, enough to cover bottom half of the seitan make seitan into whatever form factor you want

place in 350 degree oven for 45 minutes. Flip half way through if you can

Sauce then airfry 15 minutes at 400